Sometimes wellness is as much about what you leave out, as it is about what you take in.

You don’t need to travel to Bali or Costa Rica for a week of healing, this neighborhood escape has all you need — and it’s situated right on Abbot Kinney.

Copper is a mineral that’s needed more than ever due to poor soil quality. We learn more with Jason Hommel.

Raid your veggie garden and make this gorgeous frittata from Barrett Prendergast.

Meet Mother Nature’s warrior herb.

From car seats to flower essences, we share our essentials for life with a newborn baby.

Liz Eddy, co-founder of Lantern, helps us reframe our death with care, consideration, and conversation.

Some of the six planets that have been in retrograde finally shift out and there’s a solar eclipse on the rise AKA read this and be prepped for a potent, cosmic month.

Read on for an abundance of farmers markets, cute hotels, leafy neighborhoods, tree-filled gardens, galleries, and locally famous coffee shops — no, not that one.

Our founder’s husband on sustainable sports brands, the only shoes you’ll ever need, and the face oil he steals from his wife.

Meet the acupuncture points known as the Courageous Taskmaster. Discover its physical and emotional roles, if you have a Qi imbalance, and ways to support this powerful organ.

Hilary Pearlson, founder of The Dreamerie, teaches us about all things Akashic Records — the energetic library of your soul.

One of our favorite herbalists gives us practical plant-based tips to heal stress, our oral microbiome, and more.

Meet the Amazon jungle’s version of Pepto-Bismol.

Balancing a life of service with self-care (and a bit of NCIS).

Holistic sleep coach, Taylor Kulik, provides tools, comfort, and support for this chapter of young parenthood.

Foodie hotspots and creative boutiques meet unparalleled forests and coastal trails in this popular surfing town.

A fall family favorite that’s nourishing and easy to make.

Kelly LeVeque, holistic nutritionist and mom, shares practical tips on recipes, time management, and creating family values.

One for the guys including male specific issues such as prostate and erectile health.