Dr. Asia shares her recommended basic blood work tests to help you take control of your own well-being.

Overall, Virgo asks us to focus on our well-being in September but there are a few cosmic clashes. Get the key dates to help you navigate the stars this month.

If you love infrared saunas, you’ll love this latest healing technology.

Usha Anandi is dedicated to revolutionizing the way modern healthcare serves the sacred and ancient within each woman.

It’s super potent and super simple.

Doula, Carson Meyer, explains the history and aspects of childbirth from early nineteenth-century midwifery to modern-day hospitalization. It’s an illuminating piece — that kinda explains everything.

Our editor in chief has just welcomed her new baby, Grace, into the world and has rounded up her best picks for babes and postpartum moms.

One half of Sakara sits down with us and shares her amazing daily practices. No surprises here — plants feature heavily and you’ll definitely learn something new about nutrition.

Lauren Geertsen teaches us that food issues are rarely about food and that trusting our intuition is always the most potent healer.

Summer vacation has ended and we’ve got all the essences to help your child stay healthy as they return to school.

An acupuncturist explains the link between our feelings and our organs. Discover if your headache is actually a sign of repressed anger or if your indecisiveness has to do with your gallbladder.

From pizza restaurants to juice bars, from relaxing hikes to Montecito’s Miramar, we’ve got the best roundup for every taste and budget.

And we’re about it.

Raj Agni shares his comprehensive knowledge on energy healing and phytoceuticals to help us live happier, healthier, and longer lives.

As alchemical and potent as the name suggests, this may be the most comprehensive healing scoop of ice cream you’ll ever devour.

Deborah Hanekamp of Mama Medicine, Astrologer Danielle Beinstein, and our Founder Nikki Bostwick share the challenging but highly rewarding intuitive path.

This mushroom maven shares some fungi tonics and other practices from her bag of self-care tricks.

Dr. Leah specializes in root-cause women’s hormonal health and joins us to chat about everything from the pill to IVF and porn.

Sharing a bathroom, a hairbrush, or even a piece of clothing deepens our connection biologically to our romantic partners.

Love nourishes every corner of this sustainable farm.