Nikki Bostwick 10/5/19 Nikki Bostwick 10/5/19

VIVE SANA, Vive La Sun

Sure, we love the sun... but we need (daily) protection from it.

Nikki Bostwick 10/4/19 Nikki Bostwick 10/4/19

Zen Butter: Sun for Soul

Chinese medicine meets your favorite almond butter.

Nikki Bostwick 10/3/19 Nikki Bostwick 10/3/19

Cultural Programming: What Are You Buying Into?

Escaping mass consumerism… or not.

Nikki Bostwick 10/2/19 Nikki Bostwick 10/2/19

Well Examined: Jim Cervelloni + Lucia Pinizotti

Shedding generational trauma while unpacking thoughts on myth and story -- it’s all in a day’s work for these two.

Nikki Bostwick 10/2/19 Nikki Bostwick 10/2/19

Saffron & Sage is the Ultimate Mind-Body-Spirit Lounge

Working out our toxins, thoughts, and trauma.

Nikki Bostwick 10/1/19 Nikki Bostwick 10/1/19

Spooky Accurate fullest-Scopes

Is there any better month than October to embrace a little witchy magic?

Nikki Bostwick 9/30/19 Nikki Bostwick 9/30/19

Is Convenience Culture Sacrificing Our Wellbeing?

Wellness on speed dial may not be the cure-all it claims to be.

Nikki Bostwick 9/29/19 Nikki Bostwick 9/29/19

Saffron Roasted Cauliflower with Tahini Pomegranate Dressing

We promise it’ll be your new go-to dinner.

Nikki Bostwick 9/28/19 Nikki Bostwick 9/28/19

Trying to Keep Up with Kim Kardashian, Esq.

Beauty mogul, model, reality star, and now... lawyer. Kim’s evolution is nothing short of impressive.

Nikki Bostwick 9/27/19 Nikki Bostwick 9/27/19

Why Foria Suppositories Are the New Midol

Easing pain one vagina at a time.

Nikki Bostwick 9/26/19 Nikki Bostwick 9/26/19

Madly Forever: Bibi Brzozka

Welcome to the intersection between sexuality and spirituality. If you’ve ever been Tantra-curious, this one’s for you.

Nikki Bostwick 9/26/19 Nikki Bostwick 9/26/19

Why There Are No Black And White Food Rules

An alternative guide to reductionist nutrition.

Nikki Bostwick 9/25/19 Nikki Bostwick 9/25/19

Thinking Deeply (But Not Repetitively) About My OCD

One writer listened to the voice inside her head, only to discover that it wasn’t even hers.

Nikki Bostwick 9/24/19 Nikki Bostwick 9/24/19

DedCool’s Perfumer on the Unregulated Fragrance Industry

Something smells off.

Nikki Bostwick 9/23/19 Nikki Bostwick 9/23/19

The Balanced Blonde

We’re talking Lyme Disease, vegan trolling, and the importance of finding your own balance.

Nikki Bostwick 9/23/19 Nikki Bostwick 9/23/19

Pots, Pans, and Peace of Mind

Dr. Sadeghi gives us a lesson in healthy cookware.

Nikki Bostwick 9/22/19 Nikki Bostwick 9/22/19

Saffron Banana Bread with Just Date Syrup, Sweet Laurel Style

Our founder Nikki Bostwick combines her favorite things in this banana bread recipe.

Nikki Bostwick 9/21/19 Nikki Bostwick 9/21/19

Is Tech Literally Changing Your Body?

‘Phone bone’ is a thing now... but it’s not new.

Nikki Bostwick 9/20/19 Nikki Bostwick 9/20/19

Stomach Issues? You Might Have Some Trauma Stored in Your Gut

A lesson in trusting your gut.

Nikki Bostwick 9/19/19 Nikki Bostwick 9/19/19

Have You Ever Thought About Restroom Privilege?

Not all of us can do our business in peace.