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Uncategorized Nikki Bostwick 5/31/16 Uncategorized Nikki Bostwick 5/31/16

The Opposite of Rape Culture Is Nurturance Culture

Not-assaulting is not enough. One writer argues male compassion is the key to ending sexual violence.

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Uncategorized Nikki Bostwick 5/31/16 Uncategorized Nikki Bostwick 5/31/16

Why Being You Is The Best Form of Charity

Not all volunteerism requires teaching english in Sudanese schools or picking up plastic bottles off your local beach. Maybe the best charity is simple speaking your truth and inspiring others to do the same.

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Uncategorized Nikki Bostwick 5/31/16 Uncategorized Nikki Bostwick 5/31/16

Kundalini Yoga: 5 Poses To Turn Emotion Into Devotion

A life of service doesn’t begin and end with others. It starts with ourselves. These 5 simple poses help you look inwards to clear emotional blocks and live a devoted life.

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Farm to Table, GF, Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick 5/24/16 Farm to Table, GF, Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick 5/24/16

Female Foodies: 5 Women Reclaiming The Kitchen

Check out the 5 women turning up the heat in professional kitchens across the country. Plus, the lunch wrap made with a woman’s touch.

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Arts & Culture, Life Nikki Bostwick 5/24/16 Arts & Culture, Life Nikki Bostwick 5/24/16

Jenni Kayne On How To Do It All With A Little Help From Your Lady Friends

As a designer/blogger/mother/wellness ambassador Jenni Kayne is a true slashie. So, how does she maintain her incredible juggling act? By having trusted hands to catch her if it all gets to be too much. Take a peek at her success secrets (and while you’re at it, her drool-worthy spring collection).

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Arts & Culture, Life Nikki Bostwick 5/24/16 Arts & Culture, Life Nikki Bostwick 5/24/16

Lavinia Errico

Founder of Equinox Fitness Clubs and motivational speaker talks sleeping bag saunas, the importance of getting down on the d-floor, and tuning in to the right frequency.

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Life, Mind & Body Nikki Bostwick 5/24/16 Life, Mind & Body Nikki Bostwick 5/24/16

BOOBS. Now That We’ve Got Your Attention, It’s Really Important You Read This

Burn the bra. Free the nipple. Turns out these feminist slogans double as medical advice for protecting your breasts.

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Life, Mind & Body Nikki Bostwick 5/24/16 Life, Mind & Body Nikki Bostwick 5/24/16

Why The Business World Needs A Feminine Touch

One writer argues the corporate world can become world-changing with a simple lady’s touch.

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Arts & Culture, Life Nikki Bostwick 5/24/16 Arts & Culture, Life Nikki Bostwick 5/24/16

Kundalini Meditation For Infinite Beauty: The 40 Day Mantra Challenge

This simple mantra from Yogi Bhajan is a powerful affirmation for any women. Take our 40-day meditation challenge, and chant your way to your best self.

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GF, Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick 5/17/16 GF, Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick 5/17/16

The Nutrient Rich Seaweed Salad That’s Making Waves

We’ve taken 7 of the best seaweeds and turned them into the ocean’s most delicious salad recipe.

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Arts & Culture, Life Nikki Bostwick 5/17/16 Arts & Culture, Life Nikki Bostwick 5/17/16

Why You Need To Go To Brow Rehab Immediately

She has an eye for beauty, has shaped some of most famous foreheads, and literally invented the Feathered Brow. Follow her do’s and don’ts and get the perfect Cara Brows.

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Arts & Culture, Life Nikki Bostwick 5/17/16 Arts & Culture, Life Nikki Bostwick 5/17/16

Hayley Roy

This skin guru just shared 7 of her best beauty tips. And we’re applying them morning, noon, and night.

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Life, Mind & Body Nikki Bostwick 5/17/16 Life, Mind & Body Nikki Bostwick 5/17/16

Yoni Steaming: Feel Like a Goddess When You Steam Down Under

Yoni Steaming. Basically, it’s a warm air bath for your lady bits that’s said to revitalize reproduction, reduce period pain, remove toxins and, it’s also Gwynnie approved.

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Life, Mind & Body Nikki Bostwick 5/17/16 Life, Mind & Body Nikki Bostwick 5/17/16

How Waking Up Spiritually Can Actually Change Your Face

Unless you’ve mastered poker face, there’s a lot you can uncover from your facial expressions. Learn to read between the frown lines and better understand your emotional states.

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Arts & Culture, Life Nikki Bostwick 5/17/16 Arts & Culture, Life Nikki Bostwick 5/17/16

Kundalini Yoga: Enchantingly Beautiful Kriya

Pack up the make up bag and roll out the mat. These six simple poses have a ton of beauty benefits. Follow this simple practice and get that yoga glow #nofilter

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Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick 5/10/16 Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick 5/10/16

Chocolate Maca Milk

We’ve sourced five of the safest and most-effective adaptogens to help you naturally combat physical and mental stress. Phew.

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Arts & Culture, Life Nikki Bostwick 5/10/16 Arts & Culture, Life Nikki Bostwick 5/10/16

Good Grains: The Tehachapi Grain Project

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Arts & Culture, Life Nikki Bostwick 5/10/16 Arts & Culture, Life Nikki Bostwick 5/10/16

Coco Kislinger

Coco Kislinger set out to create gluten free + dairy free delights as delicious as any Parisian boulangerie. Check the 7 things making her life better right now.

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Life, Mind & Body Nikki Bostwick 5/10/16 Life, Mind & Body Nikki Bostwick 5/10/16

Daily Adaptogens + Why You Should Be Incorporating Them

Adapto-what? It’s not the latest superfood buzzword. These unique herbs have been used in Ayurvedic medicine for centuries. They’re powerful AF and are guaranteed to transform your health.

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Life, Mind & Body Nikki Bostwick 5/10/16 Life, Mind & Body Nikki Bostwick 5/10/16

Is Your Zen Attitude Really A Cop Out?

Escapism isn't reserved for sex, drugs, and rock ’n roll. Yoga, meditation and manifestation can also be a form of avoidance. Discover if your downward dogging and vision boarding for the right reasons.

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