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Arts & Culture, Life Nikki Bostwick 4/12/16 Arts & Culture, Life Nikki Bostwick 4/12/16

Incausa: Not Made In America

Enjoy an exclusive reader-discount on beautiful indigenous items that make you feel all warm and fuzzy inside.

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Arts & Culture, Life Nikki Bostwick 4/12/16 Arts & Culture, Life Nikki Bostwick 4/12/16

Ryann Hanes

Poetic pups, PMS life-savers, and the magic of mindfulness are few of the things keeping this master yogi in a state of bliss.

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Life, Mind & Body Nikki Bostwick 4/12/16 Life, Mind & Body Nikki Bostwick 4/12/16

More Facebook More Problems: How To Feel Happy For Others In The Social Media Age

3 simple mantras help you overcome social media envy and experience genuine happiness for others.

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Life, Mind & Body Nikki Bostwick 4/12/16 Life, Mind & Body Nikki Bostwick 4/12/16

Why It’s Good To Have A Good Cry

Continually putting on a happy face may actually be doing you damage.

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Arts & Culture, Life Nikki Bostwick 4/12/16 Arts & Culture, Life Nikki Bostwick 4/12/16

Kundalini Flower Meditation: Change Your Mood In 7 Minutes

Petal Power: Flower meditation to change your mood in just 7 minutes.

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GF, Paleo, Recipes, Vegetarian Nikki Bostwick 4/5/16 GF, Paleo, Recipes, Vegetarian Nikki Bostwick 4/5/16

The Healthy Egg Recipe You Can Make Over Easy

Protein prohibition is over and eggs are back on the menu. Try this Green Eggs No Ham Recipe that mixes alkaline greens with our favorite protein for a little brunch bliss.

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Arts & Culture, Life Nikki Bostwick 4/5/16 Arts & Culture, Life Nikki Bostwick 4/5/16

How Modern Women Gather During The New Moon

Join the circle. Set your intentions + see what unfolds in front of you.

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Arts & Culture, Life Nikki Bostwick 4/5/16 Arts & Culture, Life Nikki Bostwick 4/5/16

Suzanne Hall

The talented Editorial and Creative Director of The Chalkboard Magazine talks tonics, Korean beauty products, and the thrill of the blank page.

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Life, Mind & Body Nikki Bostwick 4/5/16 Life, Mind & Body Nikki Bostwick 4/5/16

Breathe Easy: 3 Inhales To Improve Overall Health

Breathing, everyone’s doing it but some of us better than others. Learn why fitness junkies and homeland security personnel are retraining their lungs.

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Life, Mind & Body Nikki Bostwick 4/5/16 Life, Mind & Body Nikki Bostwick 4/5/16

The Sound of Your Inner Voice Might Surprise You

Your inner voice is more likely to sound like 7-year-old you than 27-year-old you. And we’ve got a few questions to help you get them talking.

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Arts & Culture, Life Nikki Bostwick 4/5/16 Arts & Culture, Life Nikki Bostwick 4/5/16

Learn To Unlearn: Kundalini Kriya

It’s time to let it go. This Kundalini Kriya helps you release trauma and tension from as far back as childhood.

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Farm to Table, GF, Paleo, Recipes Nikki Bostwick 3/29/16 Farm to Table, GF, Paleo, Recipes Nikki Bostwick 3/29/16

This Spicy Soup Has Us All Fired Up

Science, Sex, and Soup? Yep, this month’s recipe has an interesting mix of ingredients. Uncover the biology behind humans burning desire for fiery foods over a spicy bowl of our Tom Yum Soup.

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Arts & Culture, Life Nikki Bostwick 3/29/16 Arts & Culture, Life Nikki Bostwick 3/29/16

Belcampo: The Butcher Shop That’s A Cut Above

Integrity. In the livestock industry, that’s a value rarer than an underdone Filet Mignon. But for this neighborhood butchery and restaurant, it’s the foundation of their entire farming model.

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Arts & Culture, Life Nikki Bostwick 3/29/16 Arts & Culture, Life Nikki Bostwick 3/29/16

Almila Kakinc

She’s healing our health-system, fighting for our reproductive rights, and curator of all the beautiful things. Swoon over a few of her favorites here.

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Life, Mind & Body Nikki Bostwick 3/29/16 Life, Mind & Body Nikki Bostwick 3/29/16

Inked Ladies + Why We’re So Fascinated By Them

One writer discovers there’s a story behind every tattoo. And a woman behind every story.

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Life, Mind & Body Nikki Bostwick 3/29/16 Life, Mind & Body Nikki Bostwick 3/29/16

Why Pain Hurts So Good

The line between pain as a prison and pain as healing dances on a knife’s edge. Find your pain threshold and move from sadness into light.

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Arts & Culture, Life Nikki Bostwick 3/29/16 Arts & Culture, Life Nikki Bostwick 3/29/16

Restorative Yoga: Peel Away Your Pain

Emotional hurt and heartbreak is held physically in the body. Let it all go with this class.

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Farm to Table, GF, Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick 3/22/16 Farm to Table, GF, Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick 3/22/16

How To Use Edible Flowers

Pretty up your plate and your palate with these edible flower recipes.

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Arts & Culture, Life Nikki Bostwick 3/22/16 Arts & Culture, Life Nikki Bostwick 3/22/16

Flowerboy Project: Our Pick of the Bunch

This concept cafe makes giving as fun as receiving (almost).

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Arts & Culture, Life Nikki Bostwick 3/22/16 Arts & Culture, Life Nikki Bostwick 3/22/16

Kristen Caissie

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