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Life, Mind & Body Nikki Bostwick 3/3/22 Life, Mind & Body Nikki Bostwick 3/3/22

Everything You Need to Know About Cupping

From muscle tension to anti-aging, the benefits of cupping are numerous. Read on if you’re curious about this ancient but powerful modality.

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Life, Mind & Body Nikki Bostwick 3/1/22 Life, Mind & Body Nikki Bostwick 3/1/22

How To Effectively Detox From Heavy Metals

Heavy metal exposure is a part of modern life but regular detoxing can reduce the burden on your body. Dr. Jess explains the dos and don’ts of heavy metal cleanses.

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Life, Mind & Body Nikki Bostwick 2/28/22 Life, Mind & Body Nikki Bostwick 2/28/22

Benefits of Bathing

This ancient healing and beauty ritual is strongly supported by science.

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Life, Mind & Body Nikki Bostwick 2/23/22 Life, Mind & Body Nikki Bostwick 2/23/22

Healing With Cardamom

An introduction to the queen of spices.

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Life, Mind & Body Nikki Bostwick 2/14/22 Life, Mind & Body Nikki Bostwick 2/14/22

A Guide to the Spleen Meridian

If you have experienced excessive worry or a sluggish digestive system, it may be a spleen imbalance. Learn more about this powerful meridian and ways to help it thrive.

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Life, Mind & Body Nikki Bostwick 2/13/22 Life, Mind & Body Nikki Bostwick 2/13/22

Saffron Bath Soaks That Are Actual Medicine

Clinically healing and deeply restorative, these bath soaks are made to support your modern wellness practice physically, emotionally, and spiritually.

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Life, Mind & Body Nikki Bostwick 2/9/22 Life, Mind & Body Nikki Bostwick 2/9/22

Healing With Manuka Honey

Can it really boost your immunity, gut, and skin health? Short answer: yes — but let’s also get into the science.

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Life, Mind & Body Nikki Bostwick 2/2/22 Life, Mind & Body Nikki Bostwick 2/2/22

THE FULLEST Scopes: Learning & Discerning

This month calls us to revisit our Earth School syllabus and understand the bigger lesson plan at play in our lives.

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Life, Mind & Body Nikki Bostwick 2/1/22 Life, Mind & Body Nikki Bostwick 2/1/22

In My Orbit with CAP Beauty

Experiment with Kerrilynn Pamer’s go-to pantry staples and injury-appropriate movement practices.

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Life, Mind & Body Nikki Bostwick 1/26/22 Life, Mind & Body Nikki Bostwick 1/26/22

Healing with Sea Buckthorn Berry

This potent berry is considered a master healer by modern science and both Ayurvedic and East Asian Medicine.

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Life, Mind & Body Nikki Bostwick 1/17/22 Life, Mind & Body Nikki Bostwick 1/17/22

Benefits of Food Combining

You’ve heard it mentioned in ancient and modern wellness as a powerful digestive nutrition plan — but what exactly is it?

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Life, Mind & Body Nikki Bostwick 1/16/22 Life, Mind & Body Nikki Bostwick 1/16/22

A Guide to the Kidney Meridian

Understand your Kidney Qi and its links to fear, willpower, and temperature regulation to name a few.

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Life, Mind & Body Nikki Bostwick 1/12/22 Life, Mind & Body Nikki Bostwick 1/12/22

Healing with Turmeric

Yes, it can help with your headaches, respiratory issues, and even heal a scratch on your knee.

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Life, Mind & Body Nikki Bostwick 1/4/22 Life, Mind & Body Nikki Bostwick 1/4/22

THE FULLEST Scopes: It’s Time to Consolidate

Considered the workhorse of the zodiac, Capricorn is asking for less labor intensive action and more efficiency this season.

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Life, Mind & Body Nikki Bostwick 12/29/21 Life, Mind & Body Nikki Bostwick 12/29/21

Routines & Rituals with Kylie Gaughan

Get our Head of Product’s simple practices that help you align with nature’s rhythm in your own unique way.

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Life, Mind & Body Nikki Bostwick 12/21/21 Life, Mind & Body Nikki Bostwick 12/21/21

The Risks and Alternatives to Anesthesia

Going under for major surgeries is not without risk. Arm yourself with informed consent tips and other options to help make the decision that’s correct for you.

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Life, Mind & Body Nikki Bostwick 12/20/21 Life, Mind & Body Nikki Bostwick 12/20/21

Dr. Will Cole On Fasting, Hormone Health, & Intuitive Eating

The functional medicine expert, Goopfellas podcast host, and best-selling author answers all our burning nutrition questions.

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Life, Mind & Body Nikki Bostwick 12/8/21 Life, Mind & Body Nikki Bostwick 12/8/21

Healing with Elderberry

Take at the first sign of “not feeling quite right.”

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Life, Mind & Body Nikki Bostwick 12/7/21 Life, Mind & Body Nikki Bostwick 12/7/21

The Secret Supplement That’s Bringing Sexy Back

It’s flown under the wellness radar but fiber is an essential nutrient that can amplify your natural beauty and make you feel amazing.

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Life, Mind & Body Nikki Bostwick 12/1/21 Life, Mind & Body Nikki Bostwick 12/1/21

Your Star Sign on Saffron

Introducing our new product bundles — cosmically profiled to amplify your healing.

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