From muscle tension to anti-aging, the benefits of cupping are numerous. Read on if you’re curious about this ancient but powerful modality.

Heavy metal exposure is a part of modern life but regular detoxing can reduce the burden on your body. Dr. Jess explains the dos and don’ts of heavy metal cleanses.

This ancient healing and beauty ritual is strongly supported by science.

An introduction to the queen of spices.

If you have experienced excessive worry or a sluggish digestive system, it may be a spleen imbalance. Learn more about this powerful meridian and ways to help it thrive.

Clinically healing and deeply restorative, these bath soaks are made to support your modern wellness practice physically, emotionally, and spiritually.

Can it really boost your immunity, gut, and skin health? Short answer: yes — but let’s also get into the science.

This month calls us to revisit our Earth School syllabus and understand the bigger lesson plan at play in our lives.

Experiment with Kerrilynn Pamer’s go-to pantry staples and injury-appropriate movement practices.

This potent berry is considered a master healer by modern science and both Ayurvedic and East Asian Medicine.

You’ve heard it mentioned in ancient and modern wellness as a powerful digestive nutrition plan — but what exactly is it?

Understand your Kidney Qi and its links to fear, willpower, and temperature regulation to name a few.

Yes, it can help with your headaches, respiratory issues, and even heal a scratch on your knee.

Considered the workhorse of the zodiac, Capricorn is asking for less labor intensive action and more efficiency this season.

Get our Head of Product’s simple practices that help you align with nature’s rhythm in your own unique way.

Going under for major surgeries is not without risk. Arm yourself with informed consent tips and other options to help make the decision that’s correct for you.

The functional medicine expert, Goopfellas podcast host, and best-selling author answers all our burning nutrition questions.

Take at the first sign of “not feeling quite right.”

It’s flown under the wellness radar but fiber is an essential nutrient that can amplify your natural beauty and make you feel amazing.

Introducing our new product bundles — cosmically profiled to amplify your healing.