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Life, Mind & Body Nikki Bostwick 12/1/21 Life, Mind & Body Nikki Bostwick 12/1/21

THE FULLEST Scopes: Eclipse Portals

Eclipse season arrives just in time, giving us plenty of opportunity to reflect on the year that was and create opportunities for lasting change in 2022.

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Life, Mind & Body Nikki Bostwick 11/26/21 Life, Mind & Body Nikki Bostwick 11/26/21

Healing with Saffron

And the saffron products best suited to your life stage.

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Life, Mind & Body Nikki Bostwick 11/23/21 Life, Mind & Body Nikki Bostwick 11/23/21

What You Need to Know About Group B Strep

If you’re expecting (and even if you’re not), this comprehensive guide helps you navigate your options and potentially avoid the need for antibiotics.

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Life, Mind & Body Nikki Bostwick 11/16/21 Life, Mind & Body Nikki Bostwick 11/16/21

Epstein Barr Virus: The Stealth Infection That Causes Autoimmunity to Cancer

It’s almost unavoidable to contract but there are empowering steps we can all take to reduce its reactivation.

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Life, Mind & Body Nikki Bostwick 11/10/21 Life, Mind & Body Nikki Bostwick 11/10/21

Healing with Barberries

Big berry energy. This tiny botanical has HUGE benefits for the body and its immune system.

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Life, Mind & Body Nikki Bostwick 11/9/21 Life, Mind & Body Nikki Bostwick 11/9/21

Four Reasons Why We’re Loving This Smoothie Powder

From not needing to wash an awkward blender, to free dietician consults, to helping prevent produce ending up in landfill.

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Life, Mind & Body Nikki Bostwick 11/4/21 Life, Mind & Body Nikki Bostwick 11/4/21

A Guide to the Large Intestine Meridian

Learn this powerful channel’s acupressure points, emotional meaning, and foods to bring it into balance.

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Life, Mind & Body Nikki Bostwick 11/3/21 Life, Mind & Body Nikki Bostwick 11/3/21

THE FULLEST Scopes November: Time to Transmute

Scorpio season is here and with it our own inner mystery, magnetism, and knowing.

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Life, Mind & Body Nikki Bostwick 11/1/21 Life, Mind & Body Nikki Bostwick 11/1/21

How To Derive Meaning From Life

Including your failures, your patterns, and experiences.

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Life, Mind & Body Nikki Bostwick 10/27/21 Life, Mind & Body Nikki Bostwick 10/27/21

Routines & Rituals with Carly Farmer

Sometimes sacredness looks like jacuzzi time, waking up naturally, and a little wine.

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Life, Mind & Body Nikki Bostwick 10/25/21 Life, Mind & Body Nikki Bostwick 10/25/21

The Pros and Cons of Psychedelics in Psychiatry

Does the research support the hype? And the importance of using a clinical professional in trialing these treatments.

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Life, Mind & Body Nikki Bostwick 10/15/21 Life, Mind & Body Nikki Bostwick 10/15/21

How to Read Your Face for Physical and Emotional Wellbeing

If your eyebrows are sisters not twins — there may be a deeper reason for that. Learn the ancient art of facial mapping with this helpful guide.

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Life, Mind & Body Nikki Bostwick 10/11/21 Life, Mind & Body Nikki Bostwick 10/11/21

Embracing Fevers

Before you reach for Tylenol, read this.

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Life, Mind & Body Nikki Bostwick 10/6/21 Life, Mind & Body Nikki Bostwick 10/6/21

Belated Blessing: How Loss Works for the Greater Good

In the midst of tragedy, it’s impossible to make sense of their meaning. However, perhaps with hindsight we can better understand them.

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Life, Mind & Body Nikki Bostwick 10/4/21 Life, Mind & Body Nikki Bostwick 10/4/21

Does Chromotherapy Really Work?

Used by ancient cultures, backed by research, and incredibly low cost, we examine the uses and science of color and light therapy.

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Life, Mind & Body Nikki Bostwick 10/1/21 Life, Mind & Body Nikki Bostwick 10/1/21

THE FULLEST Scopes October: The Cosmos’ Version of Balance

Retrogrades and reviews in the front end. Integration and motivation in the back end.

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Life, Mind & Body Nikki Bostwick 9/29/21 Life, Mind & Body Nikki Bostwick 9/29/21

Modality Spotlight: Ancestral Healing

Ash Johns talks us through a practice that helps us identify our generational blessings and heal our generational wounds.

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Life, Mind & Body Nikki Bostwick 9/25/21 Life, Mind & Body Nikki Bostwick 9/25/21

A Comprehensive Guide to the Lung Meridian

We’ve launched a monthly Meridian Series with Dr. Lauren Dyer and it’s both fascinating and a great resource to empower your own healing.

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Life, Mind & Body Nikki Bostwick 9/20/21 Life, Mind & Body Nikki Bostwick 9/20/21

Maneuvering through the “Midlife Crisis”

Dr. Sadeghi brilliantly reframes the cliche of red sports cars and young wives into an opportunity to find more contentment, purpose, and meaning.

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Life, Mind & Body Nikki Bostwick 9/16/21 Life, Mind & Body Nikki Bostwick 9/16/21

Why Kegels Aren’t Always The Answer

Did you know that your pelvic floor can actually become too tight? Usha Anandi of Womben Wellness helps us find balance.

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