Eclipse season arrives just in time, giving us plenty of opportunity to reflect on the year that was and create opportunities for lasting change in 2022.

And the saffron products best suited to your life stage.

If you’re expecting (and even if you’re not), this comprehensive guide helps you navigate your options and potentially avoid the need for antibiotics.

It’s almost unavoidable to contract but there are empowering steps we can all take to reduce its reactivation.

Big berry energy. This tiny botanical has HUGE benefits for the body and its immune system.

From not needing to wash an awkward blender, to free dietician consults, to helping prevent produce ending up in landfill.

Learn this powerful channel’s acupressure points, emotional meaning, and foods to bring it into balance.

Scorpio season is here and with it our own inner mystery, magnetism, and knowing.

Including your failures, your patterns, and experiences.

Sometimes sacredness looks like jacuzzi time, waking up naturally, and a little wine.

Does the research support the hype? And the importance of using a clinical professional in trialing these treatments.

If your eyebrows are sisters not twins — there may be a deeper reason for that. Learn the ancient art of facial mapping with this helpful guide.

Before you reach for Tylenol, read this.

In the midst of tragedy, it’s impossible to make sense of their meaning. However, perhaps with hindsight we can better understand them.

Used by ancient cultures, backed by research, and incredibly low cost, we examine the uses and science of color and light therapy.

Retrogrades and reviews in the front end. Integration and motivation in the back end.

Ash Johns talks us through a practice that helps us identify our generational blessings and heal our generational wounds.

We’ve launched a monthly Meridian Series with Dr. Lauren Dyer and it’s both fascinating and a great resource to empower your own healing.

Dr. Sadeghi brilliantly reframes the cliche of red sports cars and young wives into an opportunity to find more contentment, purpose, and meaning.

Did you know that your pelvic floor can actually become too tight? Usha Anandi of Womben Wellness helps us find balance.