0
Skip to Content
Nikki Bostwick
About
Podcast
Brands
Blog
Contact
Nikki Bostwick
About
Podcast
Brands
Blog
Contact
About
Podcast
Brands
Blog
Contact
How to Realign With Intuition
Life, Mind & Body Nikki Bostwick 6/25/21 Life, Mind & Body Nikki Bostwick 6/25/21

How to Realign With Intuition

Kelly Brogan breaks down the theory of the continuum concept for the modern human.

Read More
Has Your Yoga Practice Become Toxic?
Life, Mind & Body Nikki Bostwick 6/24/21 Life, Mind & Body Nikki Bostwick 6/24/21

Has Your Yoga Practice Become Toxic?

Deepen your practice with the power of Ayurvastra.

Read More
The Nocebo Effect: Censoring Your Consciousness
Life, Mind & Body Nikki Bostwick 6/23/21 Life, Mind & Body Nikki Bostwick 6/23/21

The Nocebo Effect: Censoring Your Consciousness

Words (and WebMD) have the power to heal…and to harm.

Read More
THE FULLEST Faves IX
Life, Mind & Body Nikki Bostwick 6/18/21 Life, Mind & Body Nikki Bostwick 6/18/21

THE FULLEST Faves IX

This month we have a good mix of mind, body, and spirit solutions.

Read More
When Is the Best Time to Take Your Supplements?
Life, Mind & Body Nikki Bostwick 6/14/21 Life, Mind & Body Nikki Bostwick 6/14/21

When Is the Best Time to Take Your Supplements?

Short answer: everyday and at the same time. The trick? Finding a routine that works for you.

Read More
Everything You Need to Know About Astrogeography
Life, Mind & Body Nikki Bostwick 6/11/21 Life, Mind & Body Nikki Bostwick 6/11/21

Everything You Need to Know About Astrogeography

Discover your unique cosmic map and learn about the intersection between astrology and geography from one of the best — Dara Dubient.

Read More
Finally, a Health Professional Explains Our Female Bodies to Us in a Way We Get
Life, Mind & Body Nikki Bostwick 6/10/21 Life, Mind & Body Nikki Bostwick 6/10/21

Finally, a Health Professional Explains Our Female Bodies to Us in a Way We Get

Egg wisdom might sound too New Agey for some but there is true insight to be harnessed from a deeper understanding of our cycles.

Read More
Young Blood Holds New Promise for Aging and Alzheimer’s Disease
Life, Mind & Body Nikki Bostwick 6/9/21 Life, Mind & Body Nikki Bostwick 6/9/21

Young Blood Holds New Promise for Aging and Alzheimer’s Disease

An old experiment has resurfaced and is making many in the medical research field cautiously hopeful.

Read More
THE FULLEST Scopes — JUNE IS WILD
Life, Mind & Body Nikki Bostwick 6/3/21 Life, Mind & Body Nikki Bostwick 6/3/21

THE FULLEST Scopes — JUNE IS WILD

Mercury retrograde and a solar eclipse in Gemini spell internal dialogues.

Read More
Why an Armpit Detox Isn’t as Scary As It Sounds
Life, Mind & Body Nikki Bostwick 6/2/21 Life, Mind & Body Nikki Bostwick 6/2/21

Why an Armpit Detox Isn’t as Scary As It Sounds

Going deodorant free (yes, even natural deodorants) balances your hormones, heals your skin, and removes toxins from your system.

Read More
I’m Sick — Where Do I Start?
Life, Mind & Body Nikki Bostwick 5/26/21 Life, Mind & Body Nikki Bostwick 5/26/21

I’m Sick — Where Do I Start?

Get Dr. Jess’ comprehensive guide for self-identifying chronic health conditions.

Read More
Disproving Supplements: The Research Nobody’s Buying
Life, Mind & Body Nikki Bostwick 5/24/21 Life, Mind & Body Nikki Bostwick 5/24/21

Disproving Supplements: The Research Nobody’s Buying

Dr. Sadeghi breaks down the “junk science” against vitamins and minerals.

Read More
Routines & Rituals: The Lymph Care Edition
Life, Mind & Body Nikki Bostwick 5/21/21 Life, Mind & Body Nikki Bostwick 5/21/21

Routines & Rituals: The Lymph Care Edition

Lisa Levitt Gainsley shares her tips for adding lymphatic self-massage and practices into your self-care.

Read More
Not All Sparkling Water Brands Are Created Equal
Life, Mind & Body Nikki Bostwick 5/20/21 Life, Mind & Body Nikki Bostwick 5/20/21

Not All Sparkling Water Brands Are Created Equal

This consumer report just burst our bubble about some of our favorite sparkling water brands — but there are some incredible pure alternatives.

Read More
Meet Our New Preferred Stress Management Methods
Life, Mind & Body Nikki Bostwick 5/17/21 Life, Mind & Body Nikki Bostwick 5/17/21

Meet Our New Preferred Stress Management Methods

Stressing less has never been so indulgent.

Read More
A Gentle but Powerful Cleanse You Can Actually Complete
Life, Mind & Body Nikki Bostwick 5/14/21 Life, Mind & Body Nikki Bostwick 5/14/21

A Gentle but Powerful Cleanse You Can Actually Complete

Elissa Goodman’s five day S.O.U.P cleanse is delicious, satisfying, and healing. Sign yourself up if you're in need of a reset.

Read More
Why Saffron is the Most Versatile Botanical in Your Self-Care Arsenal
Life, Mind & Body Nikki Bostwick 5/12/21 Life, Mind & Body Nikki Bostwick 5/12/21

Why Saffron is the Most Versatile Botanical in Your Self-Care Arsenal

Consider Strands of Sunshine™ the Swiss Army knife of natural healing.

Read More
THE FULLEST Scopes: The Cosmos Want You to Ground
Life, Mind & Body Nikki Bostwick 5/6/21 Life, Mind & Body Nikki Bostwick 5/6/21

THE FULLEST Scopes: The Cosmos Want You to Ground

For most of May, Taurus asks us to slow down and indulge in earthly pleasures. Gemini arrives fashionably late but brings the fun and the conversation.

Read More
What’s the Difference Between Kombucha and Jun?
Life, Mind & Body Nikki Bostwick 5/3/21 Life, Mind & Body Nikki Bostwick 5/3/21

What’s the Difference Between Kombucha and Jun?

When it comes to fermented teas — kombucha definitely has the spotlight. But waiting in the wings is another powerful probiotic that’s equally as powerful for gut health.

Read More
Salt Therapy Is Helping Us Breathe Easy Again
Life, Mind & Body Nikki Bostwick 4/26/21 Life, Mind & Body Nikki Bostwick 4/26/21

Salt Therapy Is Helping Us Breathe Easy Again

Whether you’ve respiratory issues or need to calm your nervous system, here’s a bunch of reasons why you should get yourself to a salt cave, STAT.

Read More
Newer Posts
Older Posts

© 2024 Nikki Bostwick - All Rights Reserved