This year made us all realize the power of our natural immune system. Use this Ayurvedic guide to check in with your body’s natural defenses, and if needed, get seasonal tips for a little restoration.

Discover the best foods to balance out your serotonin levels, reduce cortisol, and stabilize hormones. Basically, it’s the 2020 diet we all need.

Is our country’s commercialization of wellness preventing us from creating true community wellbeing for all?

Thankful for science-backed probiotics to help us take extra care of our uber important gut health these holidays.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy tool that has helped many people overcome “incurable” conditions. Here, one woman shares her dizzying realization that a lifetime of fainting wasn’t a mystical phenomenon, but rather concealed childhood traumas.

Onda Wellness is on a mission to help heal bodies, empower farmers, and support the regeneration of the earth. If you’re looking for CBD with purpose—this is it.

It’s big with Silicon Valley’s tech bros, celebrities, and even some wellness influencers. If you’re curious about the research surrounding microdosing and mushrooms, read on.

Foria is back at it again, making the most genius CBD self-care solutions. This time they’ve managed to make bath time more relaxing, more healing, and even more sexy.

These healing herbs want to take care of you--let them. Get our picks of the best adaptogenic powders, tinctures, tonics, and lozenges.

Two experts give us tips and tools to turn our spaces into oases of calm—for inner and outer peace.

Just like your astrology, you’ve a unique constitution made up of earth, wind, water, wood, and fire. Uncover yours and live your elementally best life.

Our Editor-In-Chief and bonafide connoisseur of all the wellness things, shares her top picks for going within over the harvest season.

This might, maybe, definitely be the comfiest bra of all time.

How the human need to bond is integral to addiction.

One writer demands more transparency from the FDA because it’s impossible to make fully informed choices if we’re not fully informed.

We get intimate with the founder of ARQ, the intimates line seamlessly blending sustainability, motherhood, and functional beauty.

Get a masterclass in orange wine — the latest vino trend — including pairings and the stores that stock the best pics of the bunch.

Your body is your greatest doctor, nutritionist, and therapist, so why are we ignoring the advice of our most powerful healer?

Human Design serves as our energetic blueprint -- a user manual detailing the way we are designed to best operate in the world.

The Children's Health Defense team takes a closer look at the HPV vaccine and examines the numerous questions about its inflated claims and safety.