Nikki Bostwick 2/24/20 Nikki Bostwick 2/24/20

The Big Fat Lie About Dietary Fats

Dr. Sadeghi sets the diet record straight, once and for all.

Nikki Bostwick 2/21/20 Nikki Bostwick 2/21/20

Flora’s Mānuka Honey is the Real Deal

This nectar of the healing gods is one of the few brands that are bonafide legit.

Nikki Bostwick 2/15/20 Nikki Bostwick 2/15/20

Dear Diary: Benefits + Prompts to Deepen Your Journaling Journey

Easily the cheapest and most accessible self-care practice.

Nikki Bostwick 2/14/20 Nikki Bostwick 2/14/20

Why Depression Memes Make Me Feel Less Alone

Clinically depressed people get it.

Nikki Bostwick 2/13/20 Nikki Bostwick 2/13/20

The Best Valentine’s Day Gift Doesn’t Cost a Penny

Or need a partner.

Nikki Bostwick 2/11/20 Nikki Bostwick 2/11/20

Ohnut: The Sex Toy Ending Painful Sex

Yes, it looks like a donut.

Nikki Bostwick 2/10/20 Nikki Bostwick 2/10/20

Artificial Outrage

Dr. Sadeghi explores misguided anger in the vaccine debate.

Nikki Bostwick 2/8/20 Nikki Bostwick 2/8/20

Ebi Kits Are the Postpartum Self-Care Moms Deserve

And also any person in need of some nurturing.

Nikki Bostwick 2/4/20 Nikki Bostwick 2/4/20

Vaccine Failures, Part I: Measles Vaccination

The Children’s Health Defense team takes on the measles.

Nikki Bostwick 2/1/20 Nikki Bostwick 2/1/20

Non-Toxic Cleaning Products for Every Purpose and Surface

New year, non-toxic you.

Nikki Bostwick 1/31/20 Nikki Bostwick 1/31/20

ADHD: Alarms Raised; Risks Ignored

Here are the factors that may be increasing the rate of ADHD diagnoses.

Nikki Bostwick 1/30/20 Nikki Bostwick 1/30/20

Vintner’s Daughter Knows Their Skincare (and Their Wine)

Taking a cue on luxury from the best winemakers in the world.

Nikki Bostwick 1/27/20 Nikki Bostwick 1/27/20

The Ugly Side of Beauty Products

Avoiding toxins in cosmetics.

Nikki Bostwick 1/25/20 Nikki Bostwick 1/25/20

The Case for the Spiritual Activist

Making powerful change inwardly and outwardly.

Nikki Bostwick 1/24/20 Nikki Bostwick 1/24/20

Cast a Good Mood Spell With Saffron

Seasonal depression is real but so is the feel-good power of saffron.

Nikki Bostwick 1/23/20 Nikki Bostwick 1/23/20

We’ve Been Waiting All Our Outdoor Lives For Kinfield

FINALLY, a clean bug spray that works. Bring on the golden hour.

Nikki Bostwick 1/22/20 Nikki Bostwick 1/22/20

Verilux is Light Therapy For When You’re Feeling SAD

Getting lit has a whole new meaning.

Nikki Bostwick 1/18/20 Nikki Bostwick 1/18/20

Practical Spirituality with Luke Storey

Life is prayer.

Nikki Bostwick 1/13/20 Nikki Bostwick 1/13/20

The Dark Side of Soy

A closer look at America’s favorite health food.

Nikki Bostwick 1/11/20 Nikki Bostwick 1/11/20

We Sat Down With an Actual Sexologist

Our first question: what actually is a sexologist?