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Life, Mind & Body Nikki Bostwick 2/23/19 Life, Mind & Body Nikki Bostwick 2/23/19

Test Your Breast Milk with Lactation Lab

It’s a breast milk breakthrough.

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Life, Mind & Body Nikki Bostwick 2/21/19 Life, Mind & Body Nikki Bostwick 2/21/19

Is CBD a Miracle Cure for All Your Health Problems?

Not necessarily… but it can help.

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Life, Mind & Body Nikki Bostwick 2/18/19 Life, Mind & Body Nikki Bostwick 2/18/19

We Road Tested Cold Yoga

(And food yoga, and pet-friendly yoga, and high yoga.)

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Life, Mind & Body Nikki Bostwick 2/16/19 Life, Mind & Body Nikki Bostwick 2/16/19

Personalized Probiotics Are Here

Because no two microbiomes are the same.

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Life, Mind & Body Nikki Bostwick 2/11/19 Life, Mind & Body Nikki Bostwick 2/11/19

Could You, Should You, Would You Free Birth?

Everything you need to know about unassisted home births.

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Life, Mind & Body Nikki Bostwick 2/10/19 Life, Mind & Body Nikki Bostwick 2/10/19

How to Lessen that Monthly Menstrual Pain

6 tips to make your cramps a little less terrible.

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Life, Mind & Body Nikki Bostwick 2/8/19 Life, Mind & Body Nikki Bostwick 2/8/19

Tips to Reduce EMF Exposure

Breathe easy -- you don’t need to delete your Insta account to reduce tech radiation.

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Life, Mind & Body Nikki Bostwick 2/7/19 Life, Mind & Body Nikki Bostwick 2/7/19

Stopping the Shame Spiral

Or at least moving through it as quickly as humanly possible.

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Life, Mind & Body Nikki Bostwick 2/5/19 Life, Mind & Body Nikki Bostwick 2/5/19

14 Things I Learned in My 20’s

Life lessons from Katie Dalebout’s second adolescence.

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Life, Mind & Body Nikki Bostwick 1/24/19 Life, Mind & Body Nikki Bostwick 1/24/19

Four Ways to Step Up Your Waste-Free Game

If you’re ready to graduate beyond reusable water bottles, we got you.

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Life, Mind & Body Nikki Bostwick 1/22/19 Life, Mind & Body Nikki Bostwick 1/22/19

Increase Your Earning Potential by Syncing with Your Cycle

Turn that moon cycle into moolah.

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Life, Mind & Body Nikki Bostwick 1/19/19 Life, Mind & Body Nikki Bostwick 1/19/19

Is Radical Honesty Too Radical?

A case for the occasional little white lie.

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Life, Mind & Body Nikki Bostwick 1/18/19 Life, Mind & Body Nikki Bostwick 1/18/19

Is Manifestation the New Therapy?

Change your thoughts, change your life.

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Arts & Culture, Life, Mind & Body Nikki Bostwick 1/17/19 Arts & Culture, Life, Mind & Body Nikki Bostwick 1/17/19

We Sit Down with Modern Healer, Dr. Aimée Derbes

This modern day healer is reviving the lost art of Chinese medicine.

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Life, Mind & Body Nikki Bostwick 1/16/19 Life, Mind & Body Nikki Bostwick 1/16/19

The Man Who is Helping Women Help Men

Because we’re all impacted by the patriarchy.

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Arts & Culture, Life, Mind & Body Nikki Bostwick 1/10/19 Arts & Culture, Life, Mind & Body Nikki Bostwick 1/10/19

Computer Vision Syndrome May Be Damaging Our Eyes

Feel like you’ve got square eyes from all that screen time? Read this.

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Life, Mind & Body Nikki Bostwick 1/9/19 Life, Mind & Body Nikki Bostwick 1/9/19

The Four Invitations of Grief

It’s a layered and unfolding path that requires gentleness and grit. Be kind to yourself... even when it’s hard.

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Arts & Culture, Life, Mind & Body Nikki Bostwick 1/7/19 Arts & Culture, Life, Mind & Body Nikki Bostwick 1/7/19

Everything You Need to Know About Food Deserts

Including, are they a mirage?

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Life, Mind & Body Nikki Bostwick 1/5/19 Life, Mind & Body Nikki Bostwick 1/5/19

Revitalize Your Living Space

This organizing guru is less spark-joy and more straight-up psychology.

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Life, Mind & Body Nikki Bostwick 1/1/19 Life, Mind & Body Nikki Bostwick 1/1/19

Remix Your Resolutions

‘Tis the season for collective self-improvement.

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