Yep, it’s hair care straight from the Amazonian jungle.

Kick anxiety to the curb with these mental health hacks.

It’s time to purge the parabens outta your beauty bag.

Everyone — and we really mean ev-ery-one — can benefit from therapy. Find the right therapist for you with this simple guide.

The Japanese art of tidying up doesn’t just apply to your closet.

Yes, you know your pelvic floor is important. But here’s why.

Lying has long been part of our evolution as a species. But is there really such thing as a harmless little lie?

Instead of popping that pimple, why not try giving it a pep talk?

March is infamously known as a time of aggression and destruction across countries and throughout the ages. Offset the turbulence with these inner -- and outer -- peace tips.

It’s springtime! Perfect for bringing your failed New Year’s resolutions out of hibernation.

First thing’s first, are you moving cities or are you running away?

Why we should measure our worth in little victories: things like folding a fitted sheet, giving up caffeine for a week and really showing up for your lady friends.

Unsolicited advice can often lead to unwarranted self-doubt. Here’s how to turn your initial insecurity into kickass optimism in three simple steps.

Ayurveda: It’s like yogi spring cleaning for your body.

Catholic or not, the 40-day fast of Lent has a lot to teach everyone.

The fitness world’s obsession with eating clean continues to grow… so much so that it’s even got a name: orthorexia.

Dissecting acupuncture speak: it’s like Duolingo for your nervous system.

Your kid is sick. Do you call the doctor, the naturopath or your grandmother? Strike a balance with this mom’s East vs. West child healthcare tips.

Has your self-care become self-indulgence, sabotage or avoidance? Read on to find out.

Counselors from the Crisis Text Line give us the 411 on reframing a-time-to-panic to a-time-to-grow.