The founder of an online healer directory shares the practices and people that help her gain clarity and deepen her connection to nature and community.

But remember the lessons are the journey.

You’ll never need to reach for Advil again with this healing and soothing self-care practice.

It takes a village to raise a mother, not just a child.

Take care of yourself or a loved one with these supportive, doula-backed tips.

Including her go-to mineralizing tea, mangosteen beauty hacks, and an all together grounded approach to bringing balance to our busy lives.

Science has shown that Prozac can activate adverse brain circuits. We take a deeper look at SSRIs and natural anxiety treatments.

From conscious conception, to nutrition tips, and cultivating high self-esteem in your children.

The founder of this ambient and ephemeral community grew up at Esalen Institute — and is now creating a modern take on sensory experiences, genuine connection, and wellness.

Pelvic steaming is cleansing and detoxifying and unlike antibiotics doesn’t strip the body of good vaginal bacteria.

The most mysterious sign of the zodiac also comes with a Taurus Lunar Eclipse. Basically, hold on to your hats. Key dates and themes this way.

Sourcing the things that genuinely nourish us.

Keeping things simple, letting go of expectation, and prioritizing the truly important helped this mother through her pregnancy, birth, and first few months of motherhood.

You’re probably already drinking lemon water daily — now learn the science behind this healing fruit.

Sometimes wellness is as much about what you leave out, as it is about what you take in.

You don’t need to travel to Bali or Costa Rica for a week of healing, this neighborhood escape has all you need — and it’s situated right on Abbot Kinney.

Meet Mother Nature’s warrior herb.

Some of the six planets that have been in retrograde finally shift out and there’s a solar eclipse on the rise AKA read this and be prepped for a potent, cosmic month.

Our founder’s husband on sustainable sports brands, the only shoes you’ll ever need, and the face oil he steals from his wife.

Meet the acupuncture points known as the Courageous Taskmaster. Discover its physical and emotional roles, if you have a Qi imbalance, and ways to support this powerful organ.