Our Editor-In-Chief shares some DIY mood boosters.

A true mixed bag of healing practices from bio-tuning work, preserved pink lemons, and giving back to the community, tops this wellness lady’s list of favorite things.

If you’ve always dreamed of living in a light-filled converted church, then this may cause you some serious house envy.

Mineral-packed, a natural exfoliator, and super hydrator — this protein is a powerful healing topical and beauty balm.

From muscle tension to anti-aging, the benefits of cupping are numerous. Read on if you’re curious about this ancient but powerful modality.

A deeply intuitive and feeling month calls for healing and clearing in the form of ritual and reflection.

Heavy metal exposure is a part of modern life but regular detoxing can reduce the burden on your body. Dr. Jess explains the dos and don’ts of heavy metal cleanses.

This ancient healing and beauty ritual is strongly supported by science.

An introduction to the queen of spices.

At this point, we know toxic products are bad for our bodies — but just how bad? Branch Basics was built to reverse chronic health conditions and *actually* clean your house. Learn more in our Q&A with one of the founders.

Get Nikki’s tips for mastering a true work-life balance that includes everything from finding mentors to cute office-approved sweaters.

More antioxidants than blueberries and six times stronger than argan oil for defending against free radical damage — this is one organic product that’s going to change your beauty routine.

If you have experienced excessive worry or a sluggish digestive system, it may be a spleen imbalance. Learn more about this powerful meridian and ways to help it thrive.

Clinically healing and deeply restorative, these bath soaks are made to support your modern wellness practice physically, emotionally, and spiritually.

Can it really boost your immunity, gut, and skin health? Short answer: yes — but let’s also get into the science.

This month calls us to revisit our Earth School syllabus and understand the bigger lesson plan at play in our lives.

Experiment with Kerrilynn Pamer’s go-to pantry staples and injury-appropriate movement practices.

This potent berry is considered a master healer by modern science and both Ayurvedic and East Asian Medicine.

After over a decade in wellness, Nikki has tried a LOT of herbal and homeopathic lines — get her best picks and preferred alternative healing remedies.

You’ve heard it mentioned in ancient and modern wellness as a powerful digestive nutrition plan — but what exactly is it?