Due to its subtle but powerful ability to heal, calm, and restore, aromatherapy has grown rapidly. However, as it’s grown, diluted oil practices have also appeared. Lauren Geertsen debunks oil myths to help us get the most out of our oils.

An acupuncturist helps you read the secret treasure map that is your tongue.

Spoiler alert: everything.

Traditional East Asian Medicine practitioner, Carolyn Barron, gives us a peek behind the celestial curtain of her new AcuTemple.

Many doctors will tell you you’re flushing money away on vitamins but Dr. Sadeghi argues they’re an invaluable tool to help create vitality and even reverse some illnesses.

Dr. Asia shares her recommended basic blood work tests to help you take control of your own well-being.

Overall, Virgo asks us to focus on our well-being in September but there are a few cosmic clashes. Get the key dates to help you navigate the stars this month.

If you love infrared saunas, you’ll love this latest healing technology.

Doula, Carson Meyer, explains the history and aspects of childbirth from early nineteenth-century midwifery to modern-day hospitalization. It’s an illuminating piece — that kinda explains everything.

Our editor in chief has just welcomed her new baby, Grace, into the world and has rounded up her best picks for babes and postpartum moms.

One half of Sakara sits down with us and shares her amazing daily practices. No surprises here — plants feature heavily and you’ll definitely learn something new about nutrition.

Summer vacation has ended and we’ve got all the essences to help your child stay healthy as they return to school.

An acupuncturist explains the link between our feelings and our organs. Discover if your headache is actually a sign of repressed anger or if your indecisiveness has to do with your gallbladder.

And we’re about it.

Deborah Hanekamp of Mama Medicine, Astrologer Danielle Beinstein, and our Founder Nikki Bostwick share the challenging but highly rewarding intuitive path.

This mushroom maven shares some fungi tonics and other practices from her bag of self-care tricks.

Sharing a bathroom, a hairbrush, or even a piece of clothing deepens our connection biologically to our romantic partners.

Love nourishes every corner of this sustainable farm.

Leo kicks off August and reminds us it is our time to shine before Virgo closes out the month and asks us to refine and integrate.

Meet the cloth diapering company our editor-in-chief (and second-time mom) recommends to every new parent.