And the best brand to help you navigate how to buy CBD for those you love.

Exercise addiction — why higher intensity is not always better.

This year made us all realize the power of our natural immune system. Use this Ayurvedic guide to check in with your body’s natural defenses, and if needed, get seasonal tips for a little restoration.

Here’s how we’re consciously spending our time, money, and energy on the biggest shopping day of the year.

Discover the best foods to balance out your serotonin levels, reduce cortisol, and stabilize hormones. Basically, it’s the 2020 diet we all need.

New reports state that arsenic is one of the most damaging heavy metals in our modern diet. Dr. Sadeghi gives us five ways to reduce its impacts—because unfortunately, buying organic isn’t enough.

Is our country’s commercialization of wellness preventing us from creating true community wellbeing for all?

Thankful for science-backed probiotics to help us take extra care of our uber important gut health these holidays.

As if divorce isn’t difficult enough, this documentary reveals the family court system may have some corrupt players on the bench.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy tool that has helped many people overcome “incurable” conditions. Here, one woman shares her dizzying realization that a lifetime of fainting wasn’t a mystical phenomenon, but rather concealed childhood traumas.

It sounds like an episode of Black Mirror but people are already inserting microchips into their wrists for a more seamless human experience. Is updating our human hardware destined to become the new norm or will slower living prevail?

Sometimes the rush to diagnose and treat prostate cancer can have devastating effects. Read and forward to the men in your life.

Onda Wellness is on a mission to help heal bodies, empower farmers, and support the regeneration of the earth. If you’re looking for CBD with purpose—this is it.

Is green energy a lie? Michael Moore is bringing the realness to renewable energy.

The Children’s Health Defense team investigates growing evidence that environmental chemicals are key obesity triggers. In light of this, it makes sense to consider the impacts of vaccines and glyphosate on children’s weight—and published evidence supports a link.

Economic and racial inequalities are making it intentionally difficult for minorities to access healthier choices. Learn the history behind America’s food system and ways to take action.

It’s big with Silicon Valley’s tech bros, celebrities, and even some wellness influencers. If you’re curious about the research surrounding microdosing and mushrooms, read on.

Foria is back at it again, making the most genius CBD self-care solutions. This time they’ve managed to make bath time more relaxing, more healing, and even more sexy.

These healing herbs want to take care of you--let them. Get our picks of the best adaptogenic powders, tinctures, tonics, and lozenges.

Two experts give us tips and tools to turn our spaces into oases of calm—for inner and outer peace.