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Life, Mind & Body Nikki Bostwick 12/18/19 Life, Mind & Body Nikki Bostwick 12/18/19

Lessons We Can All Apply From a Woman of Color in Wellness

Three tips to build more inclusivity into your yoga, barre, or workout class.

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Arts & Culture, Life Nikki Bostwick 12/17/19 Arts & Culture, Life Nikki Bostwick 12/17/19

Protests in Hong Kong Speak to Human Rights Violations in Mainland China

Ann Lewis takes a closer look at Chinese internment camps and their relation to Hong Kong protests.

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Arts & Culture, Life Nikki Bostwick 12/16/19 Arts & Culture, Life Nikki Bostwick 12/16/19

PLATEFIT is Bringing the Literal Good Vibes to Your Workout

This workout is guaranteed to have you buzzing.

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Career & Finance, Life Nikki Bostwick 12/15/19 Career & Finance, Life Nikki Bostwick 12/15/19

The Age of the Introvert Entrepreneur

Where my hermits at?

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Life, Mind & Body Nikki Bostwick 12/14/19 Life, Mind & Body Nikki Bostwick 12/14/19

Brain Food 101

Snack your way to a healthier mind.

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Life, Mind & Body Nikki Bostwick 12/13/19 Life, Mind & Body Nikki Bostwick 12/13/19

Is Extreme Decluttering Just Spiritual Anorexia?

Asceticism doesn’t always equal enlightenment.

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Arts & Culture, Life Nikki Bostwick 12/12/19 Arts & Culture, Life Nikki Bostwick 12/12/19

This IMMORDL Elixir is a True Latte-Changer

Starts with a coffee base, then adds all the wellness things.

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Arts & Culture, Life Nikki Bostwick 12/10/19 Arts & Culture, Life Nikki Bostwick 12/10/19

Jack's Stir Brew is One of NYC's Best Cups of Joe

And now also the home of our Saffron Latte!

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Arts & Culture, Life Nikki Bostwick 12/9/19 Arts & Culture, Life Nikki Bostwick 12/9/19

Coterie Diapers Are Legit, Sustainable, and Disposable

Brought to you by actual engineers.

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Arts & Culture, Life Nikki Bostwick 12/8/19 Arts & Culture, Life Nikki Bostwick 12/8/19

A Dose of Caution: Aspirin With Care

The dangers of over-the-counter medications.

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Life, Mind & Body Nikki Bostwick 12/7/19 Life, Mind & Body Nikki Bostwick 12/7/19

Why Everyone’s Feeling Very Aligned with Aaron Alexander’s The Align Method

It’s time to swap the gym for the jungle gym.

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Life, Mind & Body Nikki Bostwick 12/6/19 Life, Mind & Body Nikki Bostwick 12/6/19

Shifting Our Perspective on Thinking

Seriously, you are NOT your thoughts.

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Life, Mind & Body Nikki Bostwick 12/5/19 Life, Mind & Body Nikki Bostwick 12/5/19

What’s the Point of Healthcare For All if We’re Doing it Wrong?

Functional medicine sounds like a much better (and cheaper) bet.

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Arts & Culture, Life Nikki Bostwick 12/4/19 Arts & Culture, Life Nikki Bostwick 12/4/19

Argaux is Your Secret Sommelier

Will you accept this rosé? Sign up to wine up.

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Life, Mind & Body Nikki Bostwick 12/3/19 Life, Mind & Body Nikki Bostwick 12/3/19

Katie Dalebout’s Pivot: Non-Routine Morning Routines

Permission to latte and have a morning bath.

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Life, Mind & Body Nikki Bostwick 12/2/19 Life, Mind & Body Nikki Bostwick 12/2/19

My Experience Tapering Off Psychotropic Meds

Firstly, enlist the support of professionals.

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Arts & Culture, Life Nikki Bostwick 12/1/19 Arts & Culture, Life Nikki Bostwick 12/1/19

Extinction Rebellion’s List of Demands

Including the White House actually telling the truth.

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Life, Mind & Body Nikki Bostwick 11/30/19 Life, Mind & Body Nikki Bostwick 11/30/19

How to Make 100 Better Little Choices

From the moment you wake up.

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Life, Mind & Body Nikki Bostwick 11/29/19 Life, Mind & Body Nikki Bostwick 11/29/19

Closing the Gender Health Gap

It’s about time medical research stopped treating women’s bodies as “small men.”

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Life, Mind & Body Nikki Bostwick 11/28/19 Life, Mind & Body Nikki Bostwick 11/28/19

An IRL Filter That Protects You From Screen Radiation

Don’t look into the light.

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