Therapy is not cheap so we make your therapy sessions go further with these five therapy tips.

Ann Lewis gives us the rundown of what happened in politics this week.

Permission to eat your feelings.

Linda Nugent reads the US of A’s numbers.

This is not the America we want to live in. Change needs to happen.

Such a great question.

Eclipses. Are. Coming.

Walking your pooch should be sacred, making your dinner should be sacred.

Ann Lewis gives us the rundown of what happened in politics this week.

These practices are literal fire.

Less access to abortion means more criminalization of women and trans people.

Ann Lewis updates us on the political turmoil in Sudan -- and the internet blackouts trying to keep it all secret.

It pains us to say this... but cat cafes don’t make the itinerary.

It’s complex but worthy of much consideration.

Facetime is a non-negotiable.

Ann Lewis gives us the rundown of what happened in politics this week.

Begin with reusable bags, end with policy change.

We’re not anti-plastic surgery... we’re pro-information.

This Portland naturopathic clinic is fighting for change.

These kitchen and pantry hacks are fully baked.