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Life, Mind & Body Nikki Bostwick 8/8/18 Life, Mind & Body Nikki Bostwick 8/8/18

Mastering the Art of Rejection

Dancer, Lara Wilson helps us learn to pirouette past rejection.

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Life, Mind & Body Nikki Bostwick 8/5/18 Life, Mind & Body Nikki Bostwick 8/5/18

Travel Tips for Ultimate Vacay Wellness

Keep jet lag, germs, and gastro off your travel itinerary.

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Life, Mind & Body Nikki Bostwick 8/3/18 Life, Mind & Body Nikki Bostwick 8/3/18

How to Properly Summer Detox

An extensive guide that ensures you detox your body, not deplete it.

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Arts & Culture, Life Nikki Bostwick 8/2/18 Arts & Culture, Life Nikki Bostwick 8/2/18

Why America Needs Female Leadership

We say we want more women leaders, but research shows there’s still a bias.

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Life, Mind & Body Nikki Bostwick 8/1/18 Life, Mind & Body Nikki Bostwick 8/1/18

Masturbate Mindfully

A self-care guide to feelin’ yourself.

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Life, Mind & Body Nikki Bostwick 7/27/18 Life, Mind & Body Nikki Bostwick 7/27/18

Are We Really Still Talking About Weight?

It’s time to tip the scales of conversations from what we weigh to who we are….

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Life, Mind & Body Nikki Bostwick 7/26/18 Life, Mind & Body Nikki Bostwick 7/26/18

A Guide to Mindful Language

It’s time to apply your mindfulness practice outside the meditation studio.

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Home & Motherhood, Life Nikki Bostwick 7/25/18 Home & Motherhood, Life Nikki Bostwick 7/25/18

A Family Summer to Remember on a Budget

How to have a summer of less and appreciate more.

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Life, Mind & Body Nikki Bostwick 7/23/18 Life, Mind & Body Nikki Bostwick 7/23/18

Summer Skin Savers Inspired by Reddit

The collateral damage of fun in the sun is melasma, freckles, and sun spots. Here’s how to turn back time.

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Home & Motherhood, Life Nikki Bostwick 7/22/18 Home & Motherhood, Life Nikki Bostwick 7/22/18

Living the Immigrant Experience

One writer looks at immigration through the eyes of her family’s experience.

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Arts & Culture, Life Nikki Bostwick 7/18/18 Arts & Culture, Life Nikki Bostwick 7/18/18

Are We Alone in the Universe?

Yep, we’re channeling Scully and Mulder and breaking down the question of alien life.

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Home & Motherhood, Life Nikki Bostwick 7/17/18 Home & Motherhood, Life Nikki Bostwick 7/17/18

Top 10 Tips for Traveling with the Kiddos

(Outside of just don’t.)

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Home & Motherhood, Life Nikki Bostwick 7/16/18 Home & Motherhood, Life Nikki Bostwick 7/16/18

You Took on the Traditional Gender Role, So What?

Love language can cure all housework.

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Life, Mind & Body Nikki Bostwick 7/15/18 Life, Mind & Body Nikki Bostwick 7/15/18

Surviving Swimsuit Season

Escape with your body positivity intact.

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Life, Mind & Body Nikki Bostwick 7/13/18 Life, Mind & Body Nikki Bostwick 7/13/18

Do You Have Residual Pubescent Body Shame?

Shaving away shame one painful memory at a time.

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Career & Finance, Life Nikki Bostwick 7/12/18 Career & Finance, Life Nikki Bostwick 7/12/18

Why Homelessness is So Much Bigger Than You Realize

When there’s a WikiHow article titled “How To Live In Your Car,” you know the issue is affecting more people than reported.

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Career & Finance, Life Nikki Bostwick 7/11/18 Career & Finance, Life Nikki Bostwick 7/11/18

4 Paths to Professional Freedom

Your inner critic is up for a performance review. And it’s time for a demotion.

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Career & Finance, Life Nikki Bostwick 7/10/18 Career & Finance, Life Nikki Bostwick 7/10/18

6 Steps to Making Spiritual and Financial Bank

Leanne Jacobs is part business mentor/part spiritual guide.

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Life, Mind & Body Nikki Bostwick 7/9/18 Life, Mind & Body Nikki Bostwick 7/9/18

Why Yin Yoga is the OG Fascia Blaster

And also, what exactly is fascia…?

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Life, Mind & Body Nikki Bostwick 7/8/18 Life, Mind & Body Nikki Bostwick 7/8/18

Yoga for Body Dysmorphia

There’s no space for feeling fat on the mat.

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