Meet the nutritionist that’s pro-wine, anti-guilt, and believes everyone can look good naked. Get her food for thought on balance, blowouts, and beef gelatin.

It’s been said you’re only as young as your digestive system. This Kundalini Kriya practice stimulates the navel point improving digestive function and lightness.

Enjoy an exclusive reader-discount on beautiful indigenous items that make you feel all warm and fuzzy inside.

Poetic pups, PMS life-savers, and the magic of mindfulness are few of the things keeping this master yogi in a state of bliss.

Petal Power: Flower meditation to change your mood in just 7 minutes.

Join the circle. Set your intentions + see what unfolds in front of you.

The talented Editorial and Creative Director of The Chalkboard Magazine talks tonics, Korean beauty products, and the thrill of the blank page.

It’s time to let it go. This Kundalini Kriya helps you release trauma and tension from as far back as childhood.

Integrity. In the livestock industry, that’s a value rarer than an underdone Filet Mignon. But for this neighborhood butchery and restaurant, it’s the foundation of their entire farming model.

She’s healing our health-system, fighting for our reproductive rights, and curator of all the beautiful things. Swoon over a few of her favorites here.

Emotional hurt and heartbreak is held physically in the body. Let it all go with this class.

This concept cafe makes giving as fun as receiving (almost).

Bring the entire body out of hibernation with this yoga practice.

This inspiring not-for-profit is helping incarcerated youths tell their stories from behind bars—and break free from a cycle of oppression.

Muddled up (but not really) coffee orders, ethical style, and inbox meditations are just a few of the things that keep this millennial girl boss going (and grounded).

This simple restorative set can be done from any old chair - you don’t even need to BYO mat. Release tension and anxiety from your office desk or dining room table.

Meet the beauty pioneers providing safe, ethical, and luxe alternatives to toxic supermarket cosmetics.

Get the ultimate pep talk from WANT (Women Against Negative Talk) founder, Katie Horwitch. This week, she shares 7 Things that help her keep limiting thought patterns at bay.

In this confidence building meditation, we’re helping you practice what you preach.