Four women shared how they busted through period myths and created a positive cycle.

You’ll never need to reach for Advil again with this healing and soothing self-care practice.

Pelvic steaming is cleansing and detoxifying and unlike antibiotics doesn’t strip the body of good vaginal bacteria.

Meet the Amazon jungle’s version of Pepto-Bismol.

A herbalist go-to, learn ways to add this powerful petal into your day-to-day from tea blends to pelvic steaming.

If you’re after better overall well-being from liver cleansing to hormone balancing, then dandelion is here to make your wish come true.

Rich in folklore and proven by science, we look at lavender’s powerful benefits — then and now.

Medical freedom, an Instagram dream interpreter, and a powerful summer read – just a few of the things topping Nikki’s faves this month.

Discover the reasons many modern women are returning to this ancient ritual, which has been used for centuries as a physical and emotional healing practice.

We’re thrilled to launch a soothing and supportive herbal blend and ritual bundle to help you create or deepen an at-home pelvic steam practice — just in time for summer solstice.