Exercise: Can You Have Too Much of a Good Thing?
Exercise addiction — why higher intensity is not always better.
Trip or Treat? Is Microdosing For Anxiety and Depression Actually Effective?
It’s big with Silicon Valley’s tech bros, celebrities, and even some wellness influencers. If you’re curious about the research surrounding microdosing and mushrooms, read on.
Shocking Therapy: Our Escalating Mental Health Epidemic
It’s due time to end the criminalization of mental illness in America.