Connecting to Your Second Chakra: Advice From a Doula
Learn practices powerfully to deepen your creativity, connection to nature, and intuition.
Modality Spotlight: Color Therapy
Ancient cultures across the globe have used color for healing. Now, you can harness this practice and learn to self-scan your own body at home.
Relieving a Heavy Heart Through Low-Cost Things You Can Do at Home
Setting intention, sparking the heart chakra, and flushing your heart meridian, Catalina Cipri teaches us how to heal at home.